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By Dayana Delgado Anxiety is absolutely exhausting and can add a high dose of stress. There are many causes why people develop anxiety. School, work, family, friends, and relationships are all factors that can cause stress and anxiety. Here’s some incredibly simple tips to regain your calmness and reduce your anxiety. 1. Stretching: When yourContinue reading “Tips for Reducing Anxiety”
Welcome to The Shampoo and Conditioner Project’s Blog! Here we will be talking about mental health topics, introducing you to our staff, providing resources, and hopefully a lot else! Here’s a little bit more about us: Who We Are We are a group of nine individuals, each with a passion for helping others. Many ofContinue reading “Welcome! -The Shampoo & Conditioner Project”